What if you didn’t have to wait until you were sick to start healing? What if you could support your health before burnout, pain, or anxiety took over? That’s what preventative care is all about—and BodyTalk helped me realize it’s not just possible, it’s essential. Here’s what I wish I’d known sooner.

I used to roll my eyes at anything that sounded “woo.” Energy healing? No thanks. But after years of trying everything else and still feeling like crap, I gave BodyTalk a shot—and it changed everything. If you’re skeptical but curious, this post is for you. Real talk. No fluff. Just healing that actually works.

I didn’t set out to become a BodyTalk practitioner—I was just trying to heal. But one unexpected weekend changed everything. In the midst of emotional exhaustion and lingering trauma, I discovered not only a powerful healing modality, but my true calling. 

For over a decade, I did everything I was told—medication, therapy, appointments. But the deeper I went, the worse I felt. My body eventually collapsed, and the system that was supposed to help me nearly broke me completely. This is the story of how I found my way out… and discovered a completely different path to healing.